Taco Quesadilla Recipe

Name: Taco Quesadilla Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Country Cook

Have fun with your tortillas and make this twist on a taco quesadilla easy ingredients help this folded hack come together easily. flavorful and fun

4.7

29 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Taco Quesadilla Recipe

1/4 pound Ground beef
1/4 Packet taco seasoning
0.19 cup Water
1/4 cup Finely diced onion
1/4 cup Diced tomatoes
1/2 cup Shredded cheese
1 Burrito size tortillas
As required Avocados, cilantro, sour cream, black beans, pinto beans, queso fresco optional toppings or fillings

Nutrition
value

451

calories per serving

28 g Fat39 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
28g
Protein
39g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
39g
Fiber
3g

Fats

Fat
28g

Vitamins & Minerals

Calcium
380mg
Iron
4mg
Vitamin A
605mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
32mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Country Cook