Tender Taco Pork Chops In A Spiced Up Tomato Sauce Recipe

Recipe By An Affair from the Heart

These simple, one-pot taco pork chops add pizzazz your taco tuesday Tender boneless pork chops in a spiced up tomato sauce.

4.8
27 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
Tender Taco Pork Chops In A Spiced Up Tomato Sauce
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ingredients serve

Ingredients for Tender Taco Pork Chops In A Spiced Up Tomato Sauce Recipe

  • 1/4 tablespoon Olive oil
  • 1 Boneless Pork Chops
  • 0.13 can Tomato Sauce
  • 1/4 cup Water
  • 0.13 Small onion, sliced
  • 0.13 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Garlic powder
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly Cracked Pepper
  • 1/4 tablespoon Cornstarch, optional
Nutrition
value
55
calories per serving
4 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart