0.06 C. of hy vee short cuts chopped red bell pepper
0.13 Pkg. hy vee 25% reduced sodium taco seasoning
0.17 C. of water
1/4 can Refrigerated hy vee original crescent dinner rolls
1/4 C. of hy vee finely shredded taco cheese
1/4 Hy vee large egg
Nutrition value
180
calories per serving
13 g Fat14 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
14g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
14g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment