Taco Pasta Recipe

Recipe By Vegan Heaven

This taco pasta with black beans and corn is the perfect weeknight meals. it's a one pot meal, vegan, very easy to make, and sooo delicious plus it's packed with protein.

4.7
11 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Taco Pasta
plan
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ingredients serve

Ingredients for Taco Pasta Recipe

  • 4 ounce Vegan ground meat
  • 3 ounce Ditalini or other small pasta shapes
  • 0.33 Orange or red bell pepper
  • 0.33 cup Cooked black beans
  • 0.33 cup Corn
  • 0.33 teaspoon Cumin
  • 0.17 teaspoon Smoked paprika powder
  • 0.33 teaspoon Regular paprika powder
  • flakes Red pepper flakes, to taste
  • As required Salt, to taste
  • As required Pepper, to taste
  • 9.33 ounce 1 can diced tomatoes, undrained
  • 0.33 cup Crushed tomatoes
  • 0.33 Juice ne lime
  • 0.33 Avocado, cut into stripes
  • 0.67 Green onions, cut into rings
  • As required Fresh cilantro, roughly chopped
Nutrition
value
384
calories per serving
6 g Fat19 g Protein95 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    19g
  • Carbs
    95g
  • Fiber
    17g

MacroNutrients

  • Carbs
    95g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    5mg
  • Vitamin A
    3074mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    178mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vegan Heaven