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Taco Pasta Toss Recipe

Recipe By My Food and Family

4.7
15 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Taco Pasta Toss
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Ingredients for Taco Pasta Toss Recipe

  • 0.13 pound Spaghetti, uncooked
  • 1/4 pound Lean Ground Beef
  • 1/4 Small Onion, Chopped
  • 1/4 Pkg. taco bella taco seasoning mix
  • 1/4 cup Water
  • 1/4 cup Frozen Corn
  • 0.13 cup Taco bella thick and chunky salsa
  • 1/4 cup Shredded Lettuce
  • 1/4 cup Kraft mexican style shredded four cheese with a touch of philadelphia
Nutrition
value
407
calories per serving
23 g Fat29 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    29g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    10mg
  • Vitamin A
    2460mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    201mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    175mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family