Taco Mac And Cheese Recipe

Recipe By Betty Crocker

Guilt-free comfort food? Its possible with this incredible taco mac and cheese recipe Whole-grain pasta, creamy mexican cheese and taco seasoning take this meal to the next level.

4.1
11 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Taco Mac And Cheese
plan
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ingredients serve

Ingredients for Taco Mac And Cheese Recipe

  • 0.60 cup Uncooked multigrain or whole grain rotini pasta
  • 0.30 cup Cubed peeled butternut squash
  • 0.15 cup Progressotm fat free chicken broth with 33% less sodium
  • 1/10 cup Evaporated low fat milk
  • 0.80 teaspoon Taco seasoning mix
  • 1/4 cup Shredded reduced fat taco flavored mexican cheese blend
  • 0.40 Plum tomatoes, sliced
  • 1/20 cup Low sodium refrigerated salsa
  • 1/20 cup Reduced fat sour cream
  • 2.40 Baked tortilla chips
  • sprig Fresh cilantro sprigs, if desired
Nutrition
value
369
calories per serving
6 g Fat19 g Protein103 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    19g
  • Carbs
    103g
  • Fiber
    5g

MacroNutrients

  • Carbs
    103g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker