Taco Lettuce Wraps Recipe

Recipe By EatingWell

Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

4.5
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Taco Lettuce Wraps
plan
Bookmark

ingredients serve

Ingredients for Taco Lettuce Wraps Recipe

  • 2 Small iceberg or romaine lettuce leaves or 4 large, cut in 1/2 crosswise
  • 1/4 tablespoon Canola oil
  • 1/4 pound Lean Ground Beef
  • 0.06 teaspoon Salt
  • 1.25 tablespoon Prepared Salsa
  • 1/4 tablespoon Rice vinegar
  • 0.38 teaspoon Ground Cumin
  • 1/4 cup Diced Avocado
  • 1/4 cup Julienned jicama
Nutrition
value
352
calories per serving
25 g Fat25 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell