Taco lasagna is a layered dish of soft shell tortillas, filled with perfectly seasoned beef, cheese sauce, and salsa, topped with all your favorite fixings.
0.38 tablespoon Homemade taco seasoning, or 1 package store bought
0.13 cup Whole milk, divided
1/2 teaspoon Flour
0.06 teaspoon Salt
0.08 cup Shredded cheese
0.03 teaspoon Ground black pepper
3/4 inch 12 soft tortillas, 3 of them into cut into fourths
0.13 cup Salsa, divided
0.38 cup Mexican cheese blend, divided
0.13 cup Shredded lettuce
0.13 Medium tomato, diced
0.13 Small jalapeno, diced
0.13 cup Sour cream
Nutrition value
227
calories per serving
13 g Fat17 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
17g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
125mg
Iron
2mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment