Ingredients for Taco Fiesta Chicken Lasagna Recipe
1/4 can Diced tomatoes with zesty mild green chiles, undrained
0.03 cup Taco sauce
0.38 cup Cubed cooked chicken
0.13 can Old el pasotm refried beans
0.06 cup Sour cream
1.50 Uncooked lasagna noodles
1.50 ounce Shredded colby monterey jack cheese
0.06 cup Chopped green onions
0.03 cup Sliced ripe olives, if desired
1/4 tablespoon Chopped fresh cilantro
Nutrition value
130
calories per serving
8 g Fat11 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment