Taco Dip I Recipe

Name: Taco Dip I Recipe
Total time: 10 min
Yield: 2
Cuisine: Mexican

Recipe By All Recipes

This is a scrumptious taco dip. When i use all low-fat ingredients, such as low-fat sour cream and low-fat cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

4.3

11 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Taco Dip I Recipe

1/2 Package Cream Cheese, Softened
1/2 Container nonfat sour cream
1/2 Package Taco Seasoning Mix
0.13 Head iceberg lettuce rinsed, dried, and shredded
1/2 cup Shredded Cheddar Cheese
1.50 Chopped Tomatoes
1/2 Green Bell Pepper, Chopped

Nutrition
value

269

calories per serving

15 g Fat23 g Protein9 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
9g
Fiber
6g

MacroNutrients

Carbs
9g
Protein
23g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
719mg
Iron
1mg
Vitamin A
2507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
153mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
501mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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