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Recipes
Taco Cups Recipe
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Taco Cups Recipe
Recipe By
Laughing Spatula
Wonton taco cups Perfect snack, lunch or dinner
4.9
29 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Taco Cups Recipe
2
Wonton Wrappers
0.08 pound
Ground beef turkey or chicken
0.08 ounce
Package Taco Seasoning
0.08
Tomato Diced
0.13 cup
Shredded Cheese
1/25 cup
Sour cream
1/50 cup
Sliced greed onion if desired
Nutrition
value
104
calories
per serving
5 g Fat
11 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
5g
Protein
11g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
100mg
Iron
< 1mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Laughing Spatula