Taco Cups Recipe

Recipe By Laughing Spatula

Wonton taco cups Perfect snack, lunch or dinner

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Taco Cups
plan
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ingredients serve

Ingredients for Taco Cups Recipe

  • 2 Wonton Wrappers
  • 0.08 pound Ground beef turkey or chicken
  • 0.08 ounce Package Taco Seasoning
  • 0.08 Tomato Diced
  • 0.13 cup Shredded Cheese
  • 1/25 cup Sour cream
  • 1/50 cup Sliced greed onion if desired
Nutrition
value
104
calories per serving
5 g Fat11 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula