Taco-Corn Chili Recipe

Recipe By Slurrp

Taco-Corn Chili is a hearty and flavorful dish that combines the flavors of tacos and chili. This dish is made with ground beef, onions, garlic, bell peppers, corn, and a blend of spices. It is simmered in a tomato-based sauce until the flavors meld together. The addition of corn adds a touch of sweetness and texture to the chili. Serve this delicious chili with your favorite toppings such as shredded cheese, sour cream, and chopped cilantro.

3.8
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Taco-Corn Chili
plan
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ingredients serve

Ingredients for Taco-Corn Chili Recipe

  • 1/5 tablespoon Oil
  • 1/5 Onion, Diced
  • 0.40 cloves Cloves Garlic, Minced
  • 1/5 Bell Pepper, Diced
  • 1/5 pound Ground Beef
  • 0.40 tablespoon Taco Seasoning
  • 1/5 teaspoon Cumin
  • 1/5 teaspoon Chili Powder
  • 1/10 teaspoon Salt
  • 1/5 can Diced Tomatoes
  • 1/5 can Tomato Sauce
  • 1/5 cup Beef Broth
  • 1/5 cup Corn Kernels
  • as needed Optional Toppings: Shredded Cheese, Sour Cream, Chopped Cilantro

Directions: Taco-corn Chili Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat. Add onions, garlic, and bell peppers, and cook until softened.
  • STEP 2.Add ground beef to the pot and cook until browned. Drain any excess fat.
  • STEP 3.Stir in the taco seasoning, cumin, chili powder, and salt. Cook for a minute to toast the spices.
  • STEP 4.Add the diced tomatoes, tomato sauce, beef broth, and corn to the pot. Bring to a simmer and let cook for 20-30 minutes, stirring occasionally.
  • STEP 5.Serve the taco-corn chili hot with your favorite toppings such as shredded cheese, sour cream, and chopped cilantro.

Cooking Tips

  • For extra heat, add a diced jalapeno pepper or a pinch of cayenne pepper.
  • You can use ground turkey or chicken instead of ground beef for a lighter version of this chili.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the taco-corn chili hot with your favorite toppings such as shredded cheese, sour cream, and chopped cilantro.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
value
201
calories per serving
14 g Fat19 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp