Taco Chili Recipe

Recipe By Chelsea's Messy Apron

The best ever taco chili made in 30 minutes or less in the instant pot Plus instructions for cooking this soup in a crockpot or on the stovetop.

4.9
23 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr 6minsCook
6hr 15m.total
15m.Prep
6hr 6m.Cook
Taco Chili
plan
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ingredients serve

Ingredients for Taco Chili Recipe

  • 0.13 pound Ground beef, extra lean
  • 0.13 cup Yellow Onion, Diced
  • 0.13 tablespoon Chili powder
  • 0.03 teaspoon Each garlic powder, onion powder, dried oregano
  • 0.19 teaspoon Ground Cumin
  • 0.06 teaspoon Paprika
  • 0.03-0.06 teaspoon Optional:red pepper flakes
  • 0.38 tablespoon Ranch Seasoning Mix, Dry
  • 1/4 teaspoon Minced Garlic
  • 1/4 can Chili beans, undrained
  • 0.13 can Southwestern corn, undrained
  • 0.13 can Fire roasted diced tomatoes, undrained
  • 0.13 can Diced tomatoes with green chiles, undrained
  • 0.13 can Fire roasted diced green chiles, undrained
  • 0.13 can Black Beans, Drained And Rinsed
  • As required Salt And Pepper, To Taste
Nutrition
value
76
calories per serving
3 g Fat11 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    43mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    79mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron