Taco Chili Recipe

Recipe By Simply Stacie

The best taco tuesday recipe for soup season make this chunky taco soup with black beans, corn, green chiles, and a dollop of sour cream on top.

4.1
22 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Taco Chili
plan
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ingredients serve

Ingredients for Taco Chili Recipe

  • 0.13 pound Lean ground beef
  • 0.13 Onion, chopped
  • 67.50 milliliter 1 can black beans, drained
  • 1.50 ounce 1 can corn
  • 3.50 ounce 2 cans diced tomatoes
  • 26.88 milliliter 1 bottle taco sauce
  • 15.88 milliliter 1 can green chilies
  • 0.13 Envelope taco seasoning
  • 0.13 tablespoon Chili powder
  • As required Shredded cheese
  • As required Green onions
  • As required Nacho chips
  • As required Sour cream
Nutrition
value
184
calories per serving
9 g Fat15 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1034mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie