The flavorful filling in these wraps has a definite kick, but you can adjust the chilies and peppers to suit your taste. I like to serve them alongside Spanish rice. Melissa Green, Louisville, Kentucky.
0.17 can Diced tomatoes and green chilies, drained
0.17 can Chunk white chicken, drained
0.17 cup Shredded cheddar monterey jack cheese
0.33 tablespoon Diced jalapeno pepper
0.33 teaspoon Taco Seasoning
1 Flour tortillas , warmed
As required Taco sauce and sour cream, optional
Nutrition value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment