Taco Chicken Salad Recipe
Recipe By Simply Stacie
The best mexican meal prep this salad recipe is full of fresh (and hot) ingredients like jalapenos, chili powder, cumin, cilantro and more. stuff this spicy chicken salad in tortillas, put it on a sandwich, or enjoy it with crackers or tortilla chips.
3.8
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Chicken Salad Recipe
- 1 cup Water
- 1/2 cup Fat free, lower sodium chicken broth
- 1/4 tablespoon Whole black peppercorns
- 1.25 Garlic cloves, crushed
- 1/4 pound Skinless, boneless chicken breasts, cut in 1/2
- 1/2 Celery stalks, chopped
- 1/4 Large carrot, peeled and chopped
- 1/4 Jalape o, cut in 1/2
- 1/4 Medium onion, cut in quarters
- 1/4 Large tomato, chopped
- 0.06 cup Fresh cilantro, chopped
- 0.06 teaspoon Salt
- 1 teaspoon 1a cracked black pepper
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Chili powder
- 1 ounce Low fat cream cheese, very soft, cut into small chunks
- As required Optional garnishes:cheese, sour cream, greek yogurt, hot sauce, avocado
Nutrition
value
value
447
calories per serving
28 g Fat28 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat28g
- Protein28g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein28g
- Fiber8g
Fats
- Fat28g
Vitamins & Minerals
- Calcium253mg
- Iron5mg
- Vitamin A1865mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese3mg
- Phosphorus393mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Stacie