Ingredients for Taco Cauliflower Rice Skillet Recipe
1/4 Package extra lean ground turkey or chicken
0.13 Yellow onion diced
0.13 Red bell pepper diced
0.13 Green bell pepper diced
1/2 Packets taco seasoning
1/4 can Diced tomatoes drained
1/4 can Diced green chiles drained
1/4 Bag frozen cauliflower rice
0.13 cup Chicken
As required Salt to taste
As required Shredded cheese
As required Non fat plain greek yogurt
As required Avocado
As required Pico de gallo
As required Tortilla chips
Nutrition value
125
calories per serving
1 g Fat7 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
2mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment