Taco Casserole Recipe

Recipe By Your Home Based Mom

Taco casserole is quick, easy and delicious and sure to be a family pleaser.

4.4
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Taco Casserole
plan
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ingredients serve

Ingredients for Taco Casserole Recipe

  • 0.13 pound Lean ground beef
  • 1 ounce Macaroni
  • 0.06 cup Chopped onion
  • 1.34 ounce 1 . condensed tomato soup
  • 1.81 ounce 1 . can diced tomatoes
  • 0.13 ounce 1 pkg taco seasoning
  • 0.16 cup Shredded cheese combo of cheddar and monterey jack
  • 0.13 cup Crushed tortilla chips
  • As required Chopped green onion for garnish
Nutrition
value
170
calories per serving
9 g Fat14 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    881mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom