Taco Casserole Recipe

Recipe By Love From The Oven

This easy and delicious taco casserole is a fantastic weeknight meal for family and friends quick to make with simple ingredients.

3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Taco Casserole
plan
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ingredients serve

Ingredients for Taco Casserole Recipe

  • 0.17 pound Ground beef
  • 0.17 Standard size package taco seasoning
  • 2.50 ounce 1 can refried beans
  • 0.33 cup Grated cheese divided
  • 0.17 cup Mild salsa
  • 0.33 cup Fritos corn chips lightly crushed
  • 0.17 cup Sour cream
  • 0.17 cup Sliced black olives
  • 0.17 cup Cut tomatoes
  • 0.17 cup Fritos chips shredded cheese could also be used for this
  • 0.17 cup Shredded lettuce
Nutrition
value
413
calories per serving
23 g Fat32 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    4mg
  • Vitamin A
    552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    421mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love From The Oven