0.17 cup Fritos chips shredded cheese could also be used for this
0.17 cup Shredded lettuce
Nutrition value
413
calories per serving
23 g Fat32 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
32g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
430mg
Iron
4mg
Vitamin A
552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
28mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment