Taco Casserole Recipe

Recipe By Julies Eats And Treats

A comforting casserole with all your favorite flavors of tacos made with egg noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese.

3.7
17 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Taco Casserole
plan
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ingredients serve

Ingredients for Taco Casserole Recipe

  • 2.67 ounce Reames frozen egg noodles
  • 0.17 pound Ground beef
  • 0.17 ounce Packet taco seasoning + water called for on packet
  • 1.67 ounce Rotel original diced tomatoes and green chilies drained
  • 1.67 ounce Red enchilada sauce
  • 2.50 ounce Canned corn and diced peppers drained
  • 0.17 C. shredded mexican cheese
  • As required Green onions for garnish
  • As required Sour cream for topping
Nutrition
value
497
calories per serving
13 g Fat22 g Protein70 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    70g
  • Fiber
    6g

MacroNutrients

  • Carbs
    70g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats