A comforting casserole with all your favorite flavors of tacos made with egg noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese.
0.17 ounce Packet taco seasoning + water called for on packet
1.67 ounce Rotel original diced tomatoes and green chilies drained
1.67 ounce Red enchilada sauce
2.50 ounce Canned corn and diced peppers drained
0.17 C. shredded mexican cheese
As required Green onions for garnish
As required Sour cream for topping
Nutrition value
497
calories per serving
13 g Fat22 g Protein70 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
70g
Fiber
6g
MacroNutrients
Carbs
70g
Protein
22g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment