Taco Casserole Recipe

Name: Taco Casserole Recipe
Total time: 60 min
Yield: 10
Cuisine: American

Recipe By Cooking Classy

Hearty corn tortillas are layered with a perfectly seasoned beef filling that's also loaded up with lots of veggies, then it's topped with tons of cheese. and it's layered again and again. it's like a tex-mex lasagna and it's undeniably delicious

3.6

14 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Taco Casserole Recipe

1/10 tablespoon Olive oil
0.13 cup Chopped red onion or yellow onion
0.13 cup Chopped red bell pepper
0.13 pound Lean ground beef
As required Salt and freshly ground black pepper
1/10 tablespoon Minced garlic
1/5 tablespoon Chili powder
0.15 teaspoon Ground cumin
1/10 can Black beans, drained and rinsed
1/10 can Fire roasted diced tomatoes
1/10 cup Frozen corn
0.03 cup Water or chicken broth
0.15 tablespoon Lime juice, plus lime wedges for serving
1/20 cup Chopped cilantro
1/5 cup Shredded cheddar cheese
1/5 cup Shredded monterey jack cheese
1.50 Corn tortillas, cut into halves
As required Taco toppings

Nutrition
value

260

calories per serving

16 g Fat23 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
23g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
23g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
331mg
Iron
3mg
Vitamin A
526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
13mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy