Taco Casserole Recipe

Recipe By Gonna Want Seconds

One dish, fifty minutes-my taco casserole is a time-saving, family-pleasing winner of a dinner. you'll fall in love with the savory meat and easy prep

4.3
12 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Taco Casserole
plan
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ingredients serve

Ingredients for Taco Casserole Recipe

  • 0.13 pound Ground beef
  • 0.13 Medium onion, diced
  • 0.13 Envelope taco seasoning
  • 0.19 cup Salsa
  • 0.13 can Refried beans
  • 0.13 cup Sour cream
  • 0.13 cup Cottage cheese
  • 1/4 cup Jack cheese divided, shredded
  • 0.13 cup Cheddar cheese, shredded
  • 0.63-3/4 cup Crushed tortilla chips divided
  • As required Lettuce, shredded
  • As required Chopped tomato
  • As required Red onion, diced
  • As required Sliced black olives, rinsed and drained
Nutrition
value
270
calories per serving
17 g Fat24 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    348mg
  • Iron
    2mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    344mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gonna Want Seconds