Taco Bowls Recipe
Recipe By Taste Of Home
When it’s done slow-cooking, this beef shreds like a dream. We make it often, because it’s super easy to customize with fun, fresh and healthy toppings. Hope Wasylenki, Gahanna, Ohio.
3.7
24 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taco Bowls Recipe
- 1/10 Boneless beef chuck roast , cut in half
- 0.03 cup Beef broth
- 1/10 tablespoon Canola oil
- 1/10 Small onion, finely chopped
- 1/10 Jalapeno pepper, seeded and finely chopped
- 1/10 Garlic clove, minced
- 0.30 teaspoon Chili powder
- 0.15 teaspoon Ground Cumin
- dash Salt
- 1/5 cup Canned crushed tomatoes in puree
- 1/10 cup Salsa Verde
- 1/2 cup Hot cooked brown rice
- 1/10 can Black beans, rinsed, drained and warmed
- 1/10 cup Pico De Gallo
- As required Optional: reduced fat sour cream, shredded cheddar cheese, sliced avocado, lime wedges and warmed corn tortillas
Nutrition
value
value
390
calories per serving
3 g Fat9 g Protein79 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs79g
- Fiber4g
MacroNutrients
- Carbs79g
- Protein9g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium29mg
- Iron5mg
- Vitamin A376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus170mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home