Taco Bowl Recipe

Recipe By Your Home Based Mom

The taco bowl is a fun variation on the regular taco. it is all your favorite taco ingredients in a bowl instead of a tortilla

3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Taco Bowl
plan
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ingredients serve

Ingredients for Taco Bowl Recipe

  • 0.38 pound Lean ground beef
  • 1/4 tablespoon Chili powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Oregano
  • 0.13 teaspoon Paprika
  • 0.38 teaspoon Cumin
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 3.75 ounce 1 . can black beans drained and rinsed
  • 3.75 ounce 1 . can whole corn drained
  • As required Pico de gallo garnish
  • As required Avocado garnish
  • As required Cheddar cheese grated
  • As required Cilantro garnish
  • 0.38 cup Brown rice approx. per serving
Nutrition
value
720
calories per serving
28 g Fat44 g Protein72 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    44g
  • Carbs
    72g
  • Fiber
    9g

MacroNutrients

  • Carbs
    72g
  • Protein
    44g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    9mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    477mg
  • Selenium
    20mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom