Chicken Taco Bowls Recipe

Recipe By I Heart Nap Time

Right friends it's back to the daily grind. today i'm sharing a super yummy recipe: taco bowls i admit i'm having a bit of post holiday depression. do you ever get that way? i always love a new year for a fresh start, but i'm a little sad the holidays are over. not to mention my inbox is terrifying. it felt really good to take a week off, but now it's time to catch up. someone give me motivation ;) i do have a super yummy recipe for you today. these chicken taco bowls are delish my husband even declared them his new favorite dish. now that's saying something. i think i'll be adding this meal to my menu again this month. speaking of would you guys like me to post my menu's again? okay so there are a few reasons why i love this dish 1. you can throw it all in a crock pot (in less than 5 minutes). 2. it's healthy 3. you can freeze the leftovers. just place the chicken in a freezer zip lock bag and pull it out when you need a quick meal. chicken taco bowl find recipe here.

4
17 Rating -
Rate
Non Vegdiet
4hr total
5minsPrep
3hr 55minsCook
4hr total
5m.Prep
3hr 55m.Cook
Chicken Taco Bowls
plan
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ingredients serve

Ingredients for Chicken Taco Bowls Recipe

  • 1/4 pound Chicken, i used 4 frozen chicken breasts
  • 1/25 cup Water
  • 0.17 cup Fresh salsa
  • 0.17 teaspoon Chili powder, more to taste
  • 0.13 teaspoon Ground cumin
  • 0.08 teaspoon Kosher salt, more to taste
  • 0.17 Clove minced garlic
  • 0.17 can Black beans , drained and rinsed
  • 0.17 can Corn , drained
  • 0.08 tablespoon Lime juice, juice from 1/2 a lime
  • 0.33 tablespoon Butter
  • 0.17 cup Uncooked white long rice
  • 0.17 Juice and zest from large lime
  • 2.33 ounce Can chicken broth
  • 1/25 cup Finely chopped cilantro
  • 0.13 teaspoon Salt and pepper to taste
Nutrition
value
447
calories per serving
20 g Fat38 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time