Taco Bowl Recipe

Recipe By Chelsea's Messy Apron

An easy to make taco bowl recipe This meal is filling, packed with good ingredients, and is a great make ahead weekly meal prep option.

4.7
18 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Taco Bowl
plan
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ingredients serve

Ingredients for Taco Bowl Recipe

  • 1/4 cup Rice and 2 cups chicken stock, chicken broth, or water
  • 1/2 cup Chicken broth or stock or water, for cooking the rice
  • 1/4 tablespoon Butter
  • 1/4 Large lime
  • 0.08 cup Finely Chopped Cilantro
  • 1/4 pound Extra lean ground beef 85/15 or higher
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Each:paprika, cumin
  • 0.06 teaspoon Ground cayenne pepper
  • 0.13 teaspoon Each:oregano, salt, and pepper
  • 0.13 cup Mild picante sauce
  • 1/4 can Black Beans, Drained And Rinsed
  • 1/4 can Fire roasted corn, rinsed
Nutrition
value
758
calories per serving
36 g Fat35 g Protein75 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    35g
  • Carbs
    75g
  • Fiber
    5g

MacroNutrients

  • Carbs
    75g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    10mg
  • Vitamin A
    572mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    4mg
  • Copper
    136mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    431mg
  • Selenium
    174mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron