An easy, one skillet mexican dish with taco beef that the whole family will love made easier with frozen hashbrown potatoes and packed with hidden veggies
Ingredients for Taco Beef And Potato Skillet Recipe
0.17 tablespoon Canola oil
0.67 cup Frozen hasbrowns cubed or shredded, thawed
0.17 pound Ground beef
0.33 Medium carrots shredded
0.17 Medium onion diced
0.17 Sweet pepper diced
0.33 teaspoon Cumin
0.17 teaspoon Salt
0.17 teaspoon Garlic powder
0.33 teaspoon Chili powder
0.08 teaspoon Oregano
0.08 teaspoon Paprika
0.17 cup Plain tomato sauce or crushed tomatoes
0.08 cup Prepared salsa
1/4 cup Shredded cheddar cheese
Nutrition value
312
calories per serving
20 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
27g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
27g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
385mg
Iron
3mg
Vitamin A
1171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment