This taco bake was a go to recipe at our house when the kids were young. a delicious crust filled with seasoned ground beef and all your favorite taco toppings.
As required Any other taco toppings of your choice
0.33 cup 1 3/4 flour
0.38 teaspoon Pkg quick rise yeast
0.17 tablespoon Sugar
0.33 teaspoon Dried mince onion
0.13 teaspoon Salt
0.11 cup Warm water
0.33 tablespoon Olive oil
0.08 cup Crushed tortilla chips
Nutrition value
289
calories per serving
20 g Fat21 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
21g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
21g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
143mg
Iron
3mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment