Tabouli Salad Recipe
Recipe By Taste
4.1
30 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tabouli Salad Recipe
- 0.17 cup Burghul
- 0.17 bunch Fresh flat-leaf parsley, roughly chopped
- 0.17 bunch Mint, leaves chopped
- 0.67 Green Onions, Thinly Sliced
- 1/2 Ripe tomatoes, chopped
- 0.33 tablespoon Extra virgin olive oil
- 0.17 Lemon juiced
Nutrition
value
value
147
calories per serving
6 g Fat5 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A1801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste