Tabbouleh With Quinoa Recipe

Recipe By Honest Cooking

A twist on the middle eastern salad, traditionally made with bulgur wheat, this quinoa version is gluten free and packed with fiber. Perfect for passover.

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Tabbouleh With Quinoa
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ingredients serve

Ingredients for Tabbouleh With Quinoa Recipe

  • 1/2 cup Cooked Quinoa
  • 0.33 cup Chopped Parsley
  • 3.33 Yellow grape tomatoes, sliced in 0.5
  • 3.33 Red grape tomatoes, sliced in 0.5
  • 1/2 part Scallions, white and greensliced
  • 1/25 cup Extra virgin olive oil
  • 1/25 cup Freshly squeezed lemon juice
Nutrition
value
656
calories per serving
21 g Fat25 g Protein86 g Carbs34 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    86g
  • Fiber
    34g

MacroNutrients

  • Carbs
    86g
  • Protein
    25g
  • Fiber
    34g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    445mg
  • Iron
    13mg
  • Vitamin A
    10290mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    465mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    343mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    279mg
  • Manganese
    3mg
  • Phosphorus
    438mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking