Tabbouleh Hummus & Pita Plate Recipe
Recipe By EatingWell
This mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. It's perfect to pack and take along or even to serve as an easy, healthy meal at home.
4.8
14 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tabbouleh Hummus & Pita Plate Recipe
- 1/2 cup Tabbouleh
- 1/4 cup Beet Hummus
- 1/4 cup Sugar snap peas, stem ends snapped off
- 1 Radishes
- 1/4 cup Mixed olives
- 1/4 cup Raspberries
- 1/4 cup Blackberries
- 1 Whole wheat pita breads
- 0.17 cup Unsalted dry roasted pistachios
Nutrition
value
value
292
calories per serving
14 g Fat12 g Protein27 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein12g
- Carbs27g
- Fiber12g
MacroNutrients
- Carbs27g
- Protein12g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium108mg
- Iron2mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell