Tabakh maaz (kashmiri style lamb ribs) Recipe

Recipe By Slurrp

Tabakh Maaz is a traditional Kashmiri dish made with succulent lamb ribs. The ribs are marinated in a flavorful blend of spices and then slow-cooked until tender. The dish is known for its rich and aromatic flavors, with a hint of saffron and fennel. Tabakh Maaz is typically served as a main course and pairs well with steamed rice or naan bread. It is a must-try for meat lovers looking to explore the unique flavors of Kashmiri cuisine.

4.4
12 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Tabakh maaz (kashmiri style lamb ribs)
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Ingredients for Tabakh maaz (kashmiri style lamb ribs) Recipe

  • 125 gram Lamb Ribs
  • 1/4 cup Yogurt
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Fennel Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/2 Onions, Thinly Sliced
  • pinch A Pinch Of Saffron Strands
  • 1/2 Bay Leaves
  • as required Fresh Coriander Leaves For Garnish

Directions: Tabakh Maaz (kashmiri Style Lamb Ribs) Recipe

Cooking Directions

  • STEP 1.In a large bowl, marinate the lamb ribs with yogurt, ginger-garlic paste, turmeric, red chili powder, fennel powder, and salt. Let it marinate for at least 2 hours or overnight in the refrigerator.
  • STEP 2.Heat oil in a deep pan or pressure cooker. Add sliced onions and cook until golden brown.
  • STEP 3.Add the marinated lamb ribs to the pan and cook on medium heat until they are browned on all sides.
  • STEP 4.Add water, saffron strands, and bay leaves to the pan. Cover and cook on low heat for about 1-2 hours, or until the meat is tender and falls off the bone.
  • STEP 5.Once the meat is cooked, remove the ribs from the pan and grill them on a hot grill or barbecue for a few minutes on each side to get a smoky flavor.
  • STEP 6.Serve the Tabakh Maaz hot, garnished with fresh coriander leaves. It pairs well with steamed rice or naan bread.
  • STEP 7.Enjoy the delicious and aromatic Tabakh Maaz!

Cooking Tips

  • Marinating the lamb ribs overnight will enhance the flavors and make the meat more tender.
  • If you don't have a grill or barbecue, you can also broil the ribs in the oven for a few minutes to get a smoky flavor.
  • Adjust the spice levels according to your preference. You can add more or less red chili powder depending on how spicy you like it.

Storage and Serving

  • Leftover Tabakh Maaz can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve Tabakh Maaz as a main course with steamed rice or naan bread. It can also be enjoyed as an appetizer or part of a Kashmiri feast.
Nutrition
value
259
calories per serving
10 g Fat23 g Protein21 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    10g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    5mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    6mg
  • Phosphorus
    245mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp