Szechwan fried rice Recipe

Recipe By Better Butter

Homemade healthy fried rice for kids this summer.

3.7
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Szechwan fried rice
plan
Bookmark

ingredients serve

Ingredients for Szechwan fried rice Recipe

  • 1/2 cup cooked rice
  • 1/2 cup vegetables like peas carrot corn mushroom etc
  • 1/2 stalk spring onion chopped
  • 1/2 tablespoon Szechwan sauce
  • 1/2 teaspoon Vinegar
  • 1/2 teaspoon soya sauce
  • As required Salt
  • As required Oil
  • 1/2 teaspoon Maggi masala
Nutrition
value
460
calories per serving
2 g Fat16 g Protein92 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    92g
  • Fiber
    10g

MacroNutrients

  • Carbs
    92g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    7mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    228mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter