Current Totals
Fat
24g
Protein
61g
Carbs
23g
Fiber
8g
MacroNutrients
Carbs
23g
Protein
61g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
13mg
Vitamin A
787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
11mcg
Vitamin C
115mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
141mg
Manganese
4mg
Phosphorus
610mg
Selenium
94mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment