Szechuan Noodles With Broccoli Recipe

Name: Szechuan Noodles With Broccoli Recipe
Total time: 60 min
Yield: 6
Cuisine: Asian

Recipe By HalfBaked Harvest

These noodles are full of flavor and are supper healthy

3.7

24 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Szechuan Noodles With Broccoli Recipe

0.33 Chicken Breasts
As required Good olive oil
As required Kosher Salt And Freshly Ground Black Pepper
1 cloves garlic chopped
1/25 cup fresh ginger peeled and chopped
0.08 cup canola oil
0.08 cup tahini sesame paste
0.08 cup smooth peanut butter
0.08 cup good soy sauce
0.08 cup dry sherry
1/25 cup honey
1/2 teaspoon Asian hot chili sesame oil
0.33 tablespoon dark toasted sesame oil
1/25 teaspoon ground cayenne pepper
0.17 pound Spaghetti
0.33 cup frozen broccoli florets
0.17 yellow bell pepper julienned
0.17 red bell pepper julienned
As required Cashews for serving
As required Sesame Seeds for serving

Nutrition
value

354

calories per serving

28 g Fat8 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
28g
Protein
8g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
8g
Fiber
7g

Fats

Fat
28g

Vitamins & Minerals

Calcium
502mg
Iron
11mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
246mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest