Current Totals
Fat
374g
Protein
167g
Carbs
163g
Fiber
99g
MacroNutrients
Carbs
163g
Protein
167g
Fiber
99g
Fats
Vitamins & Minerals
Calcium
2340mg
Iron
47mg
Vitamin A
984mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
42mg
Vitamin B6
4mg
Vitamin B9
510mcg
Vitamin B12
< 1mcg
Vitamin C
131mg
Vitamin E
50mg
Copper
2mcg
Magnesium
634mg
Manganese
35mg
Phosphorus
1923mg
Selenium
98mcg
Zinc
40mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment