Szechuan Chicken Noodle Toss Recipe
Recipe By Taste Of Home
"My family loves Chinese food," says Carol Roane, Sarasota, Florida, "so I came up with this quick-and-easy recipe for leftover chicken, pork or beef. ".
3.9
20 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Szechuan Chicken Noodle Toss Recipe
- 1 quart Water
- 1.50 ounce Uncooked thin spaghetti
- 1/4 Package frozen stir fry vegetable blend
- 1/4 tablespoon Reduced fat butter
- 1/4 pound Boneless skinless chicken breasts, cut into 2 inch strips
- 1/2 Garlic cloves, minced
- 0.03 teaspoon Crushed Red Pepper Flakes
- 1/4 tablespoon Canola oil
- 0.08 cup Stir fry sauce
- 3/4 Green onions, chopped
Nutrition
value
value
318
calories per serving
19 g Fat23 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein23g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus259mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home