1/4 pound Flank steak cut against the grain into thin pieces
0.33 tablespoon Soy sauce low sodium
0.17 tablespoon Cornstarch
0.17 teaspoon Chili sauce
0.17 teaspoon Sesame oil
0.17 teaspoon Garlic powder
0.08 teaspoon Ground black pepper
0.17 tablespoon Vegetable oil
0.17 Red bell pepper thinly sliced
0.08 Yellow onion thinly sliced
0.67 Cloves garlic minced
0.17 Carrot julienned
0.33 Green onions cut on the bias
1/2 tablespoon Oyster sauce
0.33 tablespoon Soy sauce low sodium
0.33 tablespoon Brown sugar
0.17 tablespoon Water
0.17-0.33 teaspoon Chili sauce
0.17 teaspoon Sesame oil
0.08 teaspoon Coarse kosher sea salt
0.08 teaspoon Ground black pepper
0.08 teaspoon Garlic powder
1/50 teaspoon Red chili pepper flakes
Nutrition value
185
calories per serving
5 g Fat7 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment