1.50 pound Flank steak cut against the grain into thin pieces
2 tablespoon Soy sauce low sodium
1 tablespoon Cornstarch
1 teaspoon Chili sauce
1 teaspoon Sesame oil
1 teaspoon Garlic powder
1/2 teaspoon Ground black pepper
1 tablespoon Vegetable oil
1 Red bell pepper thinly sliced
1/2 Yellow onion thinly sliced
4 Cloves garlic minced
1 Carrot julienned
2 Green onions cut on the bias
3 tablespoon Oyster sauce
2 tablespoon Soy sauce low sodium
2 tablespoon Brown sugar
1 tablespoon Water
1-2 teaspoon Chili sauce
1 teaspoon Sesame oil
1/2 teaspoon Coarse kosher sea salt
1/2 teaspoon Ground black pepper
1/2 teaspoon Garlic powder
0.12 teaspoon Red chili pepper flakes
Nutrition value
185
calories per serving
5 g Fat7 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment