Ingredients for Swordfish With Sicilian Oregano-Caper Sauce Recipe
1/4 Large clove garlic, minced
1/2 tablespoon Fresh lemon juice, plus wedges for serving
1/4 teaspoon Red wine vinegar
1/4 tablespoon Capers, preferably salt packed, rinsed and coarsely chopped
1/4 tablespoon Dried oregano, preferably sicilian
1/4 Small peperoncino, coarsely chopped
1/4 tablespoon Chopped fresh thyme leaves
1/4 tablespoon Chopped fresh mint leaves
0.06 cup Extra virgin olive oil, plus more for grill
As required Kosher Salt And Freshly Ground Pepper
Nutrition value
164
calories per serving
16 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment