Swordfish With Sicilian Oregano-Caper Sauce Recipe

Recipe By Martha Stewart

Swordfish steak's hearty texture makes it ideal for grilling. Its mildly sweet flavor is complemented here by a lively herbed sauce.

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Non Vegdiet
Swordfish With Sicilian Oregano-Caper Sauce
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ingredients serve

Ingredients for Swordfish With Sicilian Oregano-Caper Sauce Recipe

  • 1/4 Large clove garlic, minced
  • 1/2 tablespoon Fresh lemon juice, plus wedges for serving
  • 1/4 teaspoon Red wine vinegar
  • 1/4 tablespoon Capers, preferably salt packed, rinsed and coarsely chopped
  • 1/4 tablespoon Dried oregano, preferably sicilian
  • 1/4 Small peperoncino, coarsely chopped
  • 1/4 tablespoon Chopped fresh thyme leaves
  • 1/4 tablespoon Chopped fresh mint leaves
  • 0.06 cup Extra virgin olive oil, plus more for grill
  • As required Kosher Salt And Freshly Ground Pepper
Nutrition
value
164
calories per serving
16 g Fat< 1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart