Swiss Tossed Salad Recipe

Recipe By Slurrp

Swiss Tossed Salad is a refreshing and nutritious salad that combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy Swiss cheese. Topped with a zesty homemade vinaigrette dressing, this salad is perfect for a light lunch or as a side dish for any meal. The combination of flavors and textures makes this salad a crowd-pleaser, and it's easy to customize by adding your favorite ingredients like avocado or grilled chicken.

4
14 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Swiss Tossed Salad
plan
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ingredients serve

Ingredients for Swiss Tossed Salad Recipe

  • 1/2 cup Lettuce Leaves, Washed And Dried
  • 1/4 Tomatoes, Sliced
  • 0.13 Cucumber, Sliced
  • 0.13 cup Swiss Cheese, Cubed
  • 0.38 tablespoon Olive Oil
  • 1/4 tablespoon Red Wine Vinegar
  • 0.13 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Swiss Tossed Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and drying the lettuce leaves. Tear them into bite-sized pieces and place them in a large salad bowl.
  • STEP 2.Next, slice the tomatoes and cucumbers into thin rounds and add them to the bowl with the lettuce.
  • STEP 3.Cut the Swiss cheese into small cubes and sprinkle them over the salad.
  • STEP 4.In a separate small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the vinaigrette dressing.
  • STEP 5.Drizzle the dressing over the salad and toss everything together until well coated.
  • STEP 6.Serve the Swiss Tossed Salad immediately as a refreshing side dish or add grilled chicken or avocado for a more substantial meal.
  • STEP 7.If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • For added crunch, you can also sprinkle some toasted almonds or croutons over the salad.
  • Feel free to customize the salad by adding your favorite ingredients like sliced red onions or bell peppers.
  • To make the salad ahead of time, prepare all the ingredients and store them separately. Toss the salad just before serving to keep it fresh and crisp.

Storage and Serving

  • Serve the Swiss Tossed Salad immediately after tossing to keep the lettuce crisp.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • You can also pack this salad in a lunchbox or take it to picnics or potlucks.
Nutrition
value
53
calories per serving
5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp