Current Totals
Fat
16g
Protein
23g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
23g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
114mg
Iron
4mg
Vitamin A
763mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
262mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment