Swiss Elk Steak Recipe

Recipe By Taste Of Home

Growing up in Montana, I enjoyed eating elk on a regular basis. You'll find the elk cooks up nice and tender. Plus, it's elegant enough to serve company.

3.9
30 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Swiss Elk Steak
plan
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ingredients serve

Ingredients for Swiss Elk Steak Recipe

  • 1/2 pound Elk steak
  • As required All purpose flour
  • 1/2 tablespoon Butter
  • 1/4 can Tomato Sauce
  • 0.13 cup Red wine or beef broth
  • 1/2 tablespoon Worcestershire sauce
  • 0.13 cup Diced Onion
  • 0.13 cup Diced Green Pepper
  • 1/4 can Sliced ripe olives, drained
  • 1/4 cup Sliced fresh mushrooms
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 Slices swiss cheese, optional
  • As required Cooked noodles
Nutrition
value
220
calories per serving
1 g Fat15 g Protein29 g Carbs19 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    15g
  • Carbs
    29g
  • Fiber
    19g

MacroNutrients

  • Carbs
    29g
  • Protein
    15g
  • Fiber
    19g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    4mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home