Swiss Cheese Salad Recipe

Recipe By Taste Of Home

I entered this recipe that I created myself in a local cooking contest in 1980 - it took first prize! The salad complements any main dish and is also good for picnics or potlucks. . . just take the lettuce along in a plastic bag or container and toss with the cheese and vegetable mixture when you arrive.

3.7
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Swiss Cheese Salad
plan
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ingredients serve

Ingredients for Swiss Cheese Salad Recipe

  • 0.17 cup Sliced Green Onions
  • 0.17 cup Sliced celery
  • 0.17 cup Diced Green Pepper
  • 0.17 cup Sliced pimiento stuffed olives
  • 0.06 cup Vegetable Oil
  • 0.33 tablespoon Red wine vinegar
  • 0.17 tablespoon Dijon mustard
  • As required Salt and pepper
  • 1 cup Shredded Lettuce
  • 0.33 cup Shredded swiss cheese
Nutrition
value
319
calories per serving
22 g Fat13 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    13g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    348mg
  • Iron
    5mg
  • Vitamin A
    2221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home