Swiss Cheese, Ham And Asparagus Bake Recipe

Name: Swiss Cheese, Ham And Asparagus Bake Recipe
Total time: 45 min
Yield: 6
Cuisine: Swiss

Recipe By My Food and Family

4.8

18 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Swiss Cheese, Ham And Asparagus Bake Recipe

0.17-0.08 cup Hot water
0.17 Pkg. stove top lower sodium stuffing mix for chicken
0.33 cup Cubed cooked ham
0.08 pound Fresh asparagus, cut into 2 inch lengths
0.17 can Reduced sodium condensed cream of celery soup
0.08 cup Milk

Nutrition
value

152

calories per serving

10 g Fat15 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
15g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
15g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
16mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
16mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family