Swiss Chard Pie Recipe

Recipe By Martha Stewart

This vegetarian pie is great to have on hand--it can go straight from the freezer to the oven. To bake it without freezing, reduce the baking time to 40 to 45 minutes.

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Ingredients for Swiss Chard Pie Recipe

  • 0.31 cup All purpose flour
  • 1/25 cup Extra virgin olive oil
  • 0.06 cup Cold water
  • 0.09 teaspoon Coarse salt
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Medium red onion, cut into small dice
  • 1/2 Garlic Cloves, Minced
  • 0.31 pound Swiss chard, stems cut into small dice and leaves torn
  • 0.09 teaspoon Red pepper flakes
  • As required Coarse salt and ground pepper
  • 0.06 cup Grated Parmesan
  • 0.38 tablespoon All purpose flour
  • 0.13 tablespoon Grated zest of 1 large lemon, plus fresh lemon juice
Nutrition
value
193
calories per serving
15 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    3mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart