Swiss Chard Farinata Recipe

Name: Swiss Chard Farinata Recipe
Total time: 110 min
Yield: 8
Cuisine: Swiss

Recipe By Martha Stewart-5

These savory chickpea pancakes hail from italy's liguria region. they're super easy to put together and lend themselves well to all kinds of toppings. try ramps or beets next

4.2

13 Rating -

Rate

Vegdiet

1hr 50minstotal

20minsPrep

1hr 50m.total

20m.Prep

plan

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Ingredients for Swiss Chard Farinata Recipe

0.13 cup Chickpea flour
As required Kosher salt and freshly ground pepper
0.13 cup Lukewarm water
0.03 cup Extra virgin olive oil
0.06 bunch Rainbow swiss chard, stems and leaves separated
0.13 tablespoon Grated parmesan, preferably on a microplane
As required Flaky sea salt, such as maldon

Nutrition
value

151

calories per serving

9 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart-5