Swiss Angel Hair 'n' Asparagus Recipe

Name: Swiss Angel Hair 'n' Asparagus Recipe
Total time: 30 min
Yield: 10
Cuisine: Swiss

Recipe By Taste Of Home

I found this recipe in an old community cookbook that I paid 50 cents for at a garage sale! My husband just loves it! Michele Cornish, Blairstown, New Jersey.

3.6

18 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Swiss Angel Hair 'n' Asparagus Recipe

1.20 ounce Uncooked angel hair pasta
1/10 pound Fresh asparagus, trimmed and cut into 2 inch pieces
1/20 pound Sliced fresh mushrooms
1/10 teaspoon Minced Chives
0.30 tablespoon Butter
1/5 tablespoon All purpose flour
0.23 teaspoon Salt free seasoning blend
1/20 teaspoon Salt
0.23 cup Whole milk
0.15 cup Shredded swiss cheese
As required Grated parmesan cheese, optional

Nutrition
value

257

calories per serving

8 g Fat16 g Protein42 g Carbs11 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
42g
Fiber
11g

MacroNutrients

Carbs
42g
Protein
16g
Fiber
11g

Fats

Fat
8g

Vitamins & Minerals

Calcium
198mg
Iron
4mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
374mg
Selenium
7mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home