Ingredients for Sweet Potato Waffles With Fried Egg, Bacon, And Scallions Recipe
As required Waffles
2 ounce Bacon
0.33 teaspoon Baking powder
0.08 teaspoon Baking soda
0.08 teaspoon Salt
1/2 Large eggs
0.13 cup Sweet potato mash
1/4 cup Buttermilk
0.33 tablespoon Melted butter
1/2 Scallions, Thinly Sliced
As required Cooking spray or vegetable oil
As required Fried Eggs
0.17 tablespoon Unsalted butter
0.67 More large eggs
Nutrition value
386
calories per serving
10 g Fat31 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
31g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
31g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
801mg
Iron
1mg
Vitamin A
1112mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
730mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment