Sweet wrapped in plantain leaves (ela ada) Recipe
Recipe By Better Butter
Ela ada is one of the most popular recipe in kerala . This is a traditional sweet that we serve during festivities and weddings .
4.1
20 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet wrapped in plantain leaves (ela ada) Recipe
- 1/5 cup rice flour
- As required Water needed
- As required Salt needed
- 1/5 cup Jaggery
- 0.30 cup Coconut
- 1/5 tablespoon cardamom powder
Nutrition
value
value
442
calories per serving
19 g Fat5 g Protein61 g Carbs6 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs61g
- Fiber6g
MacroNutrients
- Carbs61g
- Protein5g
- Fiber6g
Fats
- Fat19g
Vitamins & Minerals
- Calcium18mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus117mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter