Sweet Whole Moong Dal Kozhukattai Recipe

Recipe By Bawarchi

Sweet Whole Moong Dal Kozhukattai is a delicious Indian recipe served as a Snacks.

4.3
19 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
Sweet Whole Moong Dal Kozhukattai
plan
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ingredients serve

Ingredients for Sweet Whole Moong Dal Kozhukattai Recipe

  • As required For cover
  • 1/4 cup Rice flour
  • 0.31 cup Water
  • 1/4 pinch Salt
  • 1/4 tablespoon Oil
  • As required For Stuffing
  • 1/4 cup Whole moong dal
  • 0.19 cup Jaggery
  • 0.06 cup Grated coconut
  • 1/4 teaspoon Cardamom powder
Nutrition
value
515
calories per serving
9 g Fat17 g Protein90 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    90g
  • Fiber
    7g

MacroNutrients

  • Carbs
    90g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi